YoGuides are ten-minute segments of yoga-based instruction, designed for use in the classroom. Each YoGuide consists of a breathing exercise, a yoga pose or relaxation technique and a guided imagery exercise. YoGuides are designed to help students relax, re-energize, and refocus on the day's lesson by creating a calm classroom environment with open, receptive learners.
YoGuides resource guide, designed by Pamela Rand, RD, LDN, CDOE is available by order.
YoGuides: Creating a Calm Classroom Environment is a resource for the Healthy Schools Healthy Kids program and Kids Count Program. It is also approved for RI Quality Standards for Professional Development and RI Teaching Standards.